Wednesday, July 8, 2009

Lets Begin Getting Sleak And Sexy

Good Morning,
Well here we are on a journey to look the part for a TV show that is in the process of being funded. I know i have a few months to get to that place of looking exactly what the character needs to look like.
So my core4 shake powder came in yesterday. This mornings breakfast is a shake with the powder, frozen strawberries, chia seeds. I make mine with water not milk. It was yummy. Now I need to do the same for my lunch to get this weight loss off to a good start. I also took my accelerate pill and then another one at lunch time as well. These give me energy and help me burn off more fat.
Last night after walking the dogs I decided to use the skip rope I had bought from the store last week. I had heard that it is a great way to exercise. I couldn't believe that after a few minutes my heart was racing. I will put that in every night after I have walked the dogs for 30 minutes.

Have a fun filled day


Tuesday, July 7, 2009

Making a Difference Right Now

Hi everyone,
I just finished watching the Michael Jackson memorial service. The message that came across to me is what do I want to be remembered for? What legacy do I want to leave for generations?
Being in the winners circle would be the answer to that question. Winning at what ever you choose in your life.
Today I was communicating with my partner in the TV show I am putting together. He is now creating another TV show where they have 25 contestants staying in one house while the competition is being held over the length of the show. He needs a house mother who will keep them all on the straight and narrow. His wife thought of me and the difference I would make.
So as the competition is in regards to the perfect body I have to diet and work out to be able to fulfill on this new role on TV. Here I am making a difference for those competitors.
So here goes down the gym everyday, watching what I eat and taking the core4 products as they are designed, not the way I have been taking them.

Thanks for checking in.


Wednesday, July 1, 2009

Working in a Team means Success

Hi Everyone,
I know for myself that when I have a team around me, everything seems to be created with velocity. So if team makes a difference with my work, home life etc no wonder the products I am taking for my weight loss are so effective.
Yes I have the shake for lean muscle, the accelerate helps me burn fat, the flush cleans and detox the colon and then the cheat that I sprinkle on my food to help reduce the amount of calories my body absorbs.
Now I understand when I have had just one of these before and not the team, the rsults were so much slower than what they are now.
So remember team in what ever you are up to. It takes away the struggle of having to do it all alone.
Thanks for checking in.